Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and challenging. I emphasize current research and demystifying trends that often mislead consumers. We live in a world of highly promoted health claims and often struggle to embrace the simplicity of nature's ambiguous perfection."Living Better Every Day" requires curiosity and knowledge.

And then, I love interviewing friends and clients about their interaction with the super-rich beyond the periphery of this rainbow we call life. The stories of us working in the HNWI households are always eye-opening... and my life is full of them! All within the realm of respect and fun!