TCM chef Raphael
Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and challenging. I emphasize current research and demystifying trends that often mislead consumers. We live in a world of highly promoted health claims and often struggle to embrace the simplicity of nature's ambiguous perfection."Living Better Every Day" requires curiosity and knowledge.
And then, I love interviewing friends and clients about their interaction with the super-rich beyond the periphery of this rainbow we call life. The stories of us working in the HNWI households are always eye-opening... and my life is full of them! All within the realm of respect and fun!
Episodes
8 episodes
the Health Food Store Paradox
We live in a world where we aim to live healthy and yet we ignore science, wisdom and act rather idiotic. Here is my cynical podcast about modern nutrition and aging. How food choices in early age will benefit health later. #epigenetics from th...
light interview with John D'Amico about arthritis
Casual chat with Past Mayor of West Hollywood John D'Amico. Swerving from arthritis and Dupuytren's contracture to healthy lifestyle choices and learning that corn syrup is about as unhealthy as Maple syrup... John is aware of his family health...
Alzheimer's Brain health and Food correlation
Doctor Richard Isaacson, M.D., spoke on CNN and made me ponder why research hardly ever includes categorizing people who participate by their eating habits. We have enough understanding to adapt to the fact that our brains are directly influenc...
I Know Your Dirt!
A fun and uplifting chat with Mrs Rita Thomas about working as Estate Manager/Butler in various HNWI households - a professional "DownTown Abbey" view from behind the scenes. We 're keeping it light and chirp, since working on our leve...
a carrot of a story
Where does the carrot come from, and what was its original color? What is the other tuber related to the carrot? From Dutch history to Shakespeare and the epidemiology of the word orange. How did the Romans eat carrots, and wh...
Celine Dion SPS - gut microbial and GABA
I'm using the recent confession of Mrs.Celine's dilemma to dive into the gut microbial household. Her admittance that she is suffering from SPS (stiff Person syndrome), a devastating effect not fully understood by modern medicine, could be link...