TCM chef Raphael
Food and lifestyle directly affect our body and mind. Understanding the results of what we consume through the eyes, ears, skin, and mouth is a mystery to most. Learn how to make wise personalized adjustments by combining foods and balanced activities to manage health and vitality. I'm a chef specializing in Osteopathic Medicine, helping anyone to learn about the direct link between natural foods and substitutes we consume in a modernized world. My engaging podcasts are fun, fact-based, and challenging. I emphasize current research and demystifying trends that often mislead consumers. We live in a world of highly promoted health claims and often struggle to embrace the simplicity of nature's ambiguous perfection."Living Better Every Day" requires curiosity and knowledge.
And then, I love interviewing friends and clients about their interaction with the super-rich beyond the periphery of this rainbow we call life. The stories of us working in the HNWI households are always eye-opening... and my life is full of them! All within the realm of respect and fun!
TCM chef Raphael
light interview with John D'Amico about arthritis
Casual chat with Past Mayor of West Hollywood John D'Amico. Swerving from arthritis and Dupuytren's contracture to healthy lifestyle choices and learning that corn syrup is about as unhealthy as Maple syrup... John is aware of his family health history and keeps himself physically and mentally active. His lifestyle choices include voiding highly processed foods. Enjoy his sense of humor and simply listen to our friendly chat away from politics... Refreshing and fun! #artritis #dupuytrens #TCMchef #cornsyrup #lifestyle #mayorofwesthollywood #California #cornsyrup #chefGamon
www.TCMchef.com/blog